Causes and Symptoms of Coccydynia

Physio&SoleClinic Coccydynia, Physiotherapy, Pre & Postnatal April 4 2022

What is Coccydynia? 

Coccydynia is a pain felt in your coccyx, which is the last bone at the bottom of the spine, commonly known as a tailbone. Some women may experience dull, aching or sharp pain in the tailbone, especially during pregnancy or after child-birth.

What are the causes of Coccydynia?

Tailbone pain during pregnancy may be contributed by the release of relaxin hormone, changes in posture and weight gain. These factors affect the stability and support of the pelvis and spine. While in postpartum women, tailbone pain is associated with complex delivery such as with the use of instruments such as forceps or a vacuum. 

Signs and Symptoms:

• Aching or sharp pain in the tailbone
• Pain when sitting for prolonged periods
• Pain during moving from sitting to standing or from sitting to leaning back.
• Pain during pooping
• Pain during sexual intercourse

Why should I seek treatment for tailbone pain?

If left untreated, Coccydynia can be debilitating as it affects daily functional activities such as sitting, sit-to-stand movements, and walking. In some cases, bladder, bowel function or even sexual function may be affected as well.

How can Physiotherapy help? 

A Women’s Health Physiotherapist will be able to accurately assess, diagnose, and design the appropriate treatment programme to relieve the pain and prevent further deterioration. The management plan will include a combination of the following:

1. Postural correction
2. Manual therapy
3. Pelvic floor muscle training
4. Relaxation exercises
5. Hot/cold therapy

Do not continue suffering with tailbone pain. Our Women’s Health Physiotherapists are here to help! Feel free to contact us at 84813151 for more information or to arrange an appointment.

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